Sarah Wyatt Healing & gems
My Mission
My mission is to help people move towards balance and wholeness using a simple relaxation technique which activates the body’s natural healing response. This technique is Reiki. I integrate my passion for gemstones by blending Reiki with Crystal Healing.
I’m a mum of two based in South Norfolk with an interest in all things spiritual! This interest peaked in my mid forties due to a culmination of challenging personal events which set me on my own personal healing journey. This journey led me to Reiki and transformed the way I think about myself, life, trauma and vastly improved my mental, physical and spiritual health. Since embarking on this journey, I have become a qualified Reiki Master/Teacher and a Crystal Healing Practitioner. I am an accredited therapist with the International Practitioners of Holistic Medicine. Please see my Facebook page Sarah Wyatt Healing & Gems for reviews by my clients.
I have a passion for gemstones and not only incorporate them in my healing therapies, but also use them in my hand crafted jewellery. I want to share the healing power of Reiki and gemstones with as many people as possible, not only by offering these in the form of holistic treatments to help you activate your own natural ability to heal yourself, but also by teaching these ancient therapeutic traditions so that you can deepen your own ability to self heal.
What is Reiki?
Reiki is a gentle, yet powerful spiritual healing art with Japanese and Tibetan origins. The word ‘Reiki’ comes from the Japanese word (Reiki) which means ‘Universal Life’ and ‘Ki’ which means ‘Energy’. Reiki is the life energy that flows through all living things.
During a Reiki treatment, I help you to connect with that Universal Life Energy in order to activate the innate healing intelligence already present within you. A treatment can therefore feel like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit, creating many beneficial effects from relaxation to feelings of inner peace, security and wellbeing. Reiki also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
I can combine Reiki with massage and Crystal Healing to tailer a treatment to your specific needs.
Benefits of Reiki
- Improved sleep – Reiki can help promote deep relaxation, making it easier to fall asleep and stay asleep.
- Enhanced mental clarity – many people experience clearer thinking and improved focus after a Reiki session.
- Emotional healing – Reiki can facilitate the release of pent-up emotions, leading to a greater sense of emotional well-being and balance.
- Boosted immune system – by reducing stress and promoting relaxation, Reiki can support the immune system’s ability to function optimally.
- Pain relief – Reiki has been reported to alleviate various types of physical discomfort, although individual results may vary.
- Support during illness – some people find that Reiki helps them cope with chronic illnesses or supports them during conventional medical treatments.
- Increased energy levels – Reiki sessions can leave people feeling rejuvenated and energized, both physically and mentally.
- Spiritual growth – Reiki is as a tool for spiritual development, helping individuals connect with their inner selves and higher consciousness.
The Reiki Principles
These encourage us to embrace the present moment, release anger, cultivate gratitude, work honestly and be kind to every living thing. They serve as a moral and spiritual compass guiding us towards personal growth, self care and a deeper connection with the universal life energy.
Just for today…
- I will let go of anger – it’s normal to feel angry sometimes. This emotion can be triggered by many scenarios such as dealing with difficult work situation, getting stuck in traffic etc. Reiki suggests that anger doesn’t come from outside events, but rather stems from angry energy already within you. This principle aims to help you release anger, allowing you to invite happiness into your life.
- I will let go of worry – many of us worry about things that haven’t happened yet. It can feel like worry comes from an external source. Reiki maintains that it starts within us. If you are holding on to worry energy, thinking about future events can produce negative emotions. If you can release this energy, you may find it easier to live in the present moment and worry less about the future.
- I will do my work honestly – ‘work’ in this context refers to work on your own growth and wellbeing. In Reiki, actively practising mindfulness is key to balancing your energy. This principle focusses on recognising how you’ve been more conscious about appreciating the present moment.
- I will be grateful for my blessings – this is a reminder to express gratitude for all that you have. Slowing down and appreciating the good in your life can help foster more positive energy.
- I will show compassion to the Earth and all living things – being kind to others lets you receive positive energy in return. It includes being gentle with yourself which is essential for spiritual health.
Have a question?
If you would like to book a treatment or a course, or if you have any questions, please feel free to email me and I will get straight back to you.